HPC

Facilities & Services

The HPC is the world's first dedicated surf training facility, which includes a modern gymnasium, heated indoor pool and outdoor pools, full-sized sporting fields, tennis courts and on-site accommodation. Most importantly, the HPC is located next to world class surf breaks which are a stones throw away from the facility.

Silicon Coach DVD Analysis

Silicon Coach is an innovative computer software program that allows coaches to analyse your surfing. Surfers receive a DVD which includes a compilation of your surfing footage with:

  • Digital pencil drawings identifying where a surfer can improve technique
  • Comparisons with the world's best surfers
  • Audio commentary from your coach

Skateboard Training

Due to shifting conditions, surfing can never offer the same wave environment to repeatedly practise manoeuvres and technique. This is where skateboarding comes into its own. Carve up the roads simulating your surfing bottom turns and re-entries to make technique adjustments that will make all the difference when you hit the water for your next surfing session.

Surf Specific Training

The Casurina Rec Club implement the following HPC training programs:

  • Breath Enhancement Training             
  • Fitness Testing & Analysis
  • Chiropractic Consultants
  • Personal Training
  • Group Classes
  • Yoga
  • Pilates
  • Circuit Training
  • Pool Sessions
  • Naturopath Consultants

 

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